Hi! Thanks for visiting. 

Hm, what about me? Well, I’ve never met anyone quite like me—literally, except for maybe my two brothers, because we’re all French Creole and Jamaican.

I love words. I spend a rightsized amount of time tending to mental and physical health, as well as trying to be a good parent and not devolving into a hot mess. When I’m not crafting copy, I create strange films. I obsess over making the tastiest meals in the shortest amount of time. Plus reading lots and lots of books. (Current one: The Yellow House by Sarah M. Broom.) 

Sometimes I leave the house. Mostly in the form of walking.

I check NY Times and NPR and WaPo every morning before pouring myself a bowl of Kashi with nonfat organic milk from a grass-fed cow raised on a family farm. I perform the ritual of making myself a cup of gunpowder green tea. I practice mindfulness and meditation and gratitude. I wonder daily some version of "what's it all for?" and hold a comforting level of belief in reincarnation and rebirth.

I've been known to knock on wood. Small things can cause big thoughts, like a beehive that once hung from a wall that overlooks my garden—a garden that allows for the kind of existential thought that pairs well with mindfulness meditation.

I have a healthy appreciation for flannel sheets. I'm fond of lunchtime.

I believe we’re here to find our purpose, and mine is helping people—through actions, words, deeds, and stories.

Thanks for taking the time to get to know me.